Health and sustainability are intertwined, as explored in Part I. We make individual choices our health, but we must acknowledge the impact of corporations too
Sustainability and health are inherently connected, as seen throughout Indigenous teachings and culture. Read this article to learn more about their connection
The mind-gut connection is to the interaction between our digestive system and our brain. Read more to learn how they communicate and how it impacts your health
Collagen is integral to the body, and adding collagen to your diet via supplements is increasingly popular. Should you start taking collagen supplements?
Dieting is a trend that won’t disappear any time soon. So, it’s important to know how to diet safely, and which red flags to keep an eye out for
Colds suck, and we want to avoid them if possible, and make then going away quicker if we do manage to get sick! Read this article to learn about common supplements and how well they actually work
Did you know that black pepper, the most common culinary spice, is a secret superfood? Read on to find out the superpower black pepper benefits
We know that we should be active at least 30 minutes a day. But did you know that walking provides countless health benefits throughout all stages of life?
Diet tips are all around us. Avoid red meat. Sugar is basically poison. Don’t eat potato chips. But, according to Barry Glassner, this does not equal health.